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Healthy You Blog

Winter Safety Tips

WINTER HAZARDS AND HOW TO PROTECT YOURSELF Brrr! Cold weather is tough on everyone, but ice, snow and cold temperatures can cause a wide range of health concerns—especially for…

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Preparing for your stay – what to bring

Preparing for your stay What to bring to short-term inpatient rehabilitation You may be feeling a little anxious about your upcoming inpatient rehabilitation. While rehabilitation can cause some stress,…

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Aging or Dementia?

I have less than surprising news- we’re all getting older. It’s not a myth, it’s the sad truth that we aren’t ever fully prepared for. A lot of things…

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Best apps for caregivers

With the advancement of technology, there are many tools conveniently found right in our pockets. The influx of apps on our mobile devices has given us many choices that…

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